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3. MYTH: Muscle Can Turn to Fat (and Vice Versa) Muscle and fat tissue are entirely different, and they cannot morph into one another. “This is like saying that ...
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Nutrition is the science that interprets the interaction of nutrients and other substances in food (e.g. phytonutrients, anthocyanins, tannins, etc.) in relation to ...
There's a lot of misinformation out there, but dietitian Julie Upton, MS, RD, of Appetite For Health, is here to shed light on seven nutritional myths that could mess ...
The real deal: Although buying organic fruits and veggies helps protect the environment, research published in the American Journal of Clinical Nutrition found that ...
Olive oil is used in daily cooking across the country and for good reason. Olive oil is a versatile oil that can be delicious on its own or in a number of recipes.
More than 200,000 people agree: Precision Nutrition is different. Over the years we've watched fad diets and fitness crazes come and go. But when the fads have failed ...
We’re debunking common food and nutrition myths by giving you facts about sugar, fat—even deep-fried food—and more so you can feel good about enjoying the foods ...
There are several myths that surround lemon juice and how it can help you to lose weight. While lemon juice does have some uses in a weight loss diet, often the ...
There is no shortage of nutrition myths out there—and chances are many of your clients still believe them. From gluten-free diets to getting enough calcium, help ...








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