Download The Psychology of Happiness: A Good Human Life

When Thomas Jefferson placed "the pursuit of happiness" along with life and liberty in The Declaration of Independence he was most likely referring to Aristotle's concept of happiness, or eudaimonia.
View the latest from the world of psychology: from behavioral research to practical guidance on relationships, mental health and addiction. Find help from our directory of therapists, psychologists and counselors.
Positive psychology is "the scientific study of what makes life most worth living", or "the scientific study of positive human functioning and flourishing on multiple levels that include the biological, personal, relational, institutional, cultural, and global dimensions of life".
Buy Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment on Amazon.com FREE SHIPPING on qualified orders
View the latest from the world of psychology: from behavioral research to practical guidance on relationships, mental health and addiction. Find help from our directory of therapists, psychologists and counsellors.
Fortunately, new discoveries in Positive Psychology and the science of happiness point to specific ways of thinking and acting that can strongly impact our happiness.
Happiness is a fuzzy concept.Some related concepts include well-being, quality of life, flourishing, and contentment.. In philosophy and (western) religion, happiness may be defined in terms of living a good life, or flourishing, rather than simply as an emotion.
This paper first describes the growing pains and challenges of the positive psychology (PP) movement and identifies the four pillars of the good life...
“The clearest message that we get from this 75-year study is this: Good relationships keep us happier and healthier.” “The good life is one inspired by love and guided by knowledge,” Bertrand Russell wrote in his 1925 treatise on the nature of the good life and how we limit our happiness ...
Based on new discoveries in the Science of Happiness and Positive Psychology, the Pursuit of Happiness Project provides science-based information on the life skills and habits needed to enhance well-being, build resilience against depression and anxiety, and pursue a meaningful life.

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